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Crisped Chickpeas with Herbs and Garlic Yogurt
Crisped Chickpeas with Herbs and Garlic Yogurt deliver a bright, crunchy snack that you can make in under 30 minutes. You get nutty, toasted chickpeas that crackle against cool, tangy garlic yogurt. The dish pairs crisp zucchini and a shower of fresh herbs to create fresh, herbaceous bites. You can serve this recipe as an appetizer, a light lunch, or a party dip that everyone reaches for. Also, you can scale it up for a weekend mezze board or keep it small for a fast weeknight plate. For another simple seafood dish that balances lemon and herbs, check out this baked cod with lemon and fresh herbs recipe for a complementary main course.
Why Make Crisped Chickpeas with Herbs and Garlic Yogurt
You get bold texture contrast. The chickpeas crisp and pop, while the yogurt stays silky and cool, creating a satisfying mouthfeel.
You save time and money. This recipe uses one can of chickpeas and a few pantry items, and you finish it quickly.
You eat healthfully without sacrificing flavor. Chickpeas add protein and fiber, and the yogurt brings probiotics and a bright tang.
You enjoy versatility. Also, you can serve it as a snack, a salad topper, or a warm mezze plate.
How to Make Crisped Chickpeas with Herbs and Garlic Yogurt
You start by drying the chickpeas so they crisp well. Next, you whisk garlic into yogurt to make a simple, aromatic sauce that brightens the plate. Then, you fry the chickpeas in olive oil until they develop deep golden color and a crunchy shell.
After that, you brown thin zucchini slices in the same skillet to add sweet, caramelized notes. Finally, you layer yogurt, zucchini, and chickpeas, sprinkle fresh herbs, and finish with lemon and olive oil. For a meat-forward side that also uses browned vegetables, you might enjoy pairing techniques from this garlic butter steak bites and asparagus recipe when you serve a heartier meal.
Ingredients
For the chickpeas and zucchini:
- 1 15-ounce can chickpeas, drained and rinsed
- Olive oil
- 1 small zucchini (about 6 ounces), thinly sliced
- Half a large lemon
For the garlic yogurt:
- 1 small garlic clove, minced or microplane-d
- 1/2 cup plain yogurt
- Salt and red pepper flakes to taste
For finishing:
- Handful of chopped fresh mint, oregano, basil, parsley, or a mix thereof exactly as provided
Directions
- Pat the chickpeas dry with paper towels and leave them to dry until frying.
- Mix the minced garlic, yogurt, and a few pinches of salt on a plate until combined, spreading it out to cover most of the plate.
- Heat about 4 tablespoons of olive oil in a medium-large nonstick skillet over medium-high heat.
- Add the chickpeas to the hot oil, stirring them regularly until they are golden and crispy, around 10 minutes.
- Use a slotted spoon to transfer the chickpeas to paper towels, and immediately season with lemon zest, salt, and red pepper flakes.
- If the pan needs more oil, add another tablespoon. Warm it up over medium-high heat, then add the zucchini, cooking until brown in parts, seasoning with salt and pepper.
- Place the cooked zucchini onto the plate with the yogurt mixture. Squeeze lemon juice from one wedge over the zucchini and place the other wedge alongside.
- Add half of the crispy chickpeas on top of the zucchini, drizzle with olive oil, and sprinkle with fresh herbs.
- Serve immediately.
How to Serve Crisped Chickpeas with Herbs and Garlic Yogurt
Serve hot so the chickpeas stay crisp. Also, spoon onto a shallow platter so the yogurt spreads thin and the zucchini and chickpeas show.
Pair with warm pita or crusty bread. Next, add a simple green salad or quick tabbouleh for a fuller meal.
For parties, arrange on a board with olives, roasted peppers, and sliced cucumbers. Finally, garnish with extra herbs and a light drizzle of olive oil for shine.
How to Store Crisped Chickpeas with Herbs and Garlic Yogurt
Refrigerator: Store chickpeas and yogurt separately in airtight containers for up to 3 days. Also, keep zucchini in the same container as the chickpeas if you plan to eat within 24 hours.
Freezer: Do not freeze the yogurt or zucchini. You can freeze plain cooked chickpeas, but they lose crispness; freeze them only if necessary.
Reheating: Reheat chickpeas in a 375°F (190°C) oven on a baking sheet for 5–7 minutes to restore crunch. Alternatively, warm them in a skillet over medium heat for 3–5 minutes. Add yogurt fresh after reheating.
Tips to Make Crisped Chickpeas with Herbs and Garlic Yogurt
- Dry chickpeas very well. Also, moisture prevents crisping.
- Use a heavy nonstick skillet for even browning. Next, shake the pan often for all-sided color.
- Swap Greek yogurt for plain yogurt if you want thicker texture. However, reduce salt by a pinch since Greek yogurt tastes tangier.
- Zucchini cooks fast; cut thin and watch for golden spots to avoid sogginess.
- Add lemon zest to the chickpeas immediately after frying to lock in brightness.
- For extra heat, toss chickpeas with smoked paprika before frying.
Variations
Mediterranean Bowl: Add roasted cherry tomatoes, cucumbers, and feta over the yogurt base for a fuller bowl.
Spiced Crunch: Toss chickpeas with cumin, coriander, and smoked paprika before frying for warm, aromatic flavors.
Vegan Swap: Use a coconut yogurt or plant-based plain yogurt and increase lemon for tang to make the dish vegan-friendly.
FAQs
Q: How do I make chickpeas extra crispy?
A: Dry them thoroughly and fry in hot oil around 375°F (medium-high). Also, cook without overcrowding the pan so they brown evenly.
Q: Can I skip the zucchini?
A: Yes. You can substitute roasted peppers or thin eggplant slices. Also, the dish still tastes bright with extra herbs.
Q: Can I make components ahead?
A: Yes. Make the garlic yogurt and roast chickpeas up to a day ahead. Reheat chickpeas briefly before serving to restore their crunch.



